Many people are aware that they are limiting themselves in some way—perhaps a nagging feeling that they could be appreciating the precious gift of life more fully—yet they also find that, try as they might, they fall back to what is familiar or safe for them. It was not until I had a better understanding

On Rhythm and Time in Bodywork by Silke Ziehl

All living things move, and change, however imperceptibly. For that is almost how we define life – by the ability to move, towards and away from, to open and to close, to interact with the world around. Time- lapse photography has given us breathtaking pictures of flowers opening and closing their petals in the dance

Bodywork as Poetry by Silke Ziehl

Bodywork as Poetry by Silke Ziehl I have always loved poetry. I love how a word, a phrase, a rhythm evokes a response from deep within, how it reverberates. A poem can connect to other levels of reality, to deeper meanings and concerns. It can invite to look afresh, to listen anew, to something deemed

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