POSTURAL INTEGRATION® - The process
Energetic Integration® & Pelvic-Heart Integration®
The Postural Integration® Process in 2 Steps & 5 Phases
Phase I: "A New Beginning and Opening Up"-
2 Paradigm Sessions
Phase II : "Lengthening and taking your space"-
1 Paradigm Session
Phase III: "Reclaiming and repositioning your Pelvic Power"-
3 Paradigm Sessions
Phase IV: "Your Head is a magnificent top: Balance it"-
1 Paradigm Session
INTEGRATION Phase V: "Unite all dimensions of Yourself"-
5 Paradigm sessions
MORE ABOUT US +
Release of chronic armouring is helped in the course of progressive steps. Myofascial work, breathwork, movement, bodymind drama, Gestalt work, and other techniques are used in an integrated way to help you let go of inner tension built up in your bodymind.
In a few more steps, you are helped to find new optimal balance and improved autonomy. Upper and lower body, as well as left and right, back and front, inside and outside are unified, literally and symbolically with the support of real people and ideal symbolic figures.
Why should you take Postural Integration Sessions?
If you are looking for a deeper life fulfillment, and you want to engage in a deeper commitment towards your body in order to get rid of the tensions and belief systems you hold in your body and mind as a result of intentional or unintentional conditioning, acquired from early childhood on, PI is good for you.
If you want to look into the way you have been frustrated in your natural development in your early upbringing and schooling at the level of your energetic, emotional and postural expression of self, and you want to transform that frustration into a sense of fulfilment, go get some Postural Integration sessions.
If you want to improve your physical and cognitive sense of fulfilment, if you want greater flexibility… increased breathing capacity … elongation of the torso … greater muscular co-ordination … increase of sense of self …. more centredness … more dynamism …. Increased creativity …. freedom of chest …. increased height …. a from stress freed voice … a from aches and pains removed body … an enhanced quality of your life : Go for it: Find yourself a Postural Integration therapist.
If you feel stuck in allopathic treatments, are looking for complementary solutions that involve your emotional needs, want to resolve personal problems.... become ‘unstuck’...look for the simple pleasure of touch... get to know yourself better... build or re-build your self-esteem...work at relationship/intimacy difficulties.....diminish or resolve symptoms of Post Traumatic Stress Disorder ....restore energy balance if you lack energy and movement in life ...to learn that there are many different paths you can take and many alternative decisions you can make in life....Postural Integration is a wonderful treat
If you want to free yourself of old burdens....discover new future prospects and have better happy relationships...and be capable of freely experiencing and expressing your feelings : Postural and/or Energetic Integration